March 21 - 27, 2021: Issue 488
Singing Together While Apart Abendruhe
COVID-19 is a “serious risk” to 80% of older Australians
Ageism is a global challenge: UN
Premiers Gala Concert tickets on sale
NSW Seniors Festival 2021
NSW Seniors Festival will run 13 - 24 April 2021
This year’s theme is ‘In our nature’.
The Comedy Show at Sydney Town Hall
The annual Comedy Show at Sydney Town Hall will be held on Tuesday 13 April 2021.
Tickets are free but limited. They will go on sale in early 2021.
Subscribe to our newsletter to be notified when they go on sale.
NSW Seniors Expo
The NSW Seniors Festival Expo is an annual free and fun event. Featuring over 60 exhibitors, live stage entertainment and plenty of games, giveaways and workshops, the Expo has all the latest information on travel, lifestyle, health, services and more.
When: Wednesday 21 April 2021, 9am – 6pm and Thursday 22 April 2021, 9am – 6pm
Where: Hall 4, Exhibition Centre, International Convention Centre, Sydney.
2021 Seniors Card Directory
Live Life Get Active
Older Persons Advocacy Network (OPAN)
Computer Pals for Seniors: Northern Beaches
NSW Seniors Website: Crosswords, Puzzles & Games
council has a Home Library Service Available for Seniors
Apply for the $200 Seniors Energy Rebate
- your valid CSHC from Centrelink or the DVA
- the most recent electricity bill for your current primary place of residence
- your contact details
- your bank or Credit Union account details
- Check you meet the eligibility requirements.
- Select the 'Apply online' button.
- Enter the required details.
- Submit the application.
Started in 2000 it now has 20+ trainers and many hundreds of students. At a really low cost (about $30 a school term) they can provide one-to-one training on most matters connected with computing and related technologies like mobile phones and digital cameras. From the smallest problem (how to hold the mouse!) to much more serious matters, there is a trainer who can help.
We offer “one to one” personal tuition or special short courses in the training rooms under the Catholic Church in Avalon. Training is conducted Monday to Friday from 9am to 4pm. For more information visit AVPALS web site www.avpals.com or phone 02 8064 3574
Keep up to date on our Facebook page
Find out more at: www.avpals.com
RSPCA's Community Aged Care Program
- services our Aged Care program offers include: temporary foster accommodation and/or emergency pet boarding if the owner requires medical treatment, respite or other assistance
- assistance with veterinary treatment
- home visits to assist the elderly with basic pet care
- assistance with pet grooming
- assistance with transport to and from the local veterinarian
- a volunteer network to assist with dog walking and short periods of in-home care if the owner requires medical treatment, respite or other assistance
Keep your Wits About You
A regular contributor suggests we all look at Lumosity to see if will suit keeping active mentally. Their website states: "improve Brain Health and performance. Designed by neuroscientists, Lumosity exercises improve core cognitive functions. Researchers have measured significant improvements in working memory and attention after Lumosity training. Dozens of research collaborations help improve the Lumosity training program and its effectiveness." You can visit their website to decide for yourself at: www.lumosity.com/app/v4/personalization
Aged Care Complaints Commissioner
Any person can make a complaint to the Commissioner, including care recipients, family members, friends, staff, volunteers, or professionals.
Complaints may relate to any aspect of services including care, choice of activities, discrimination, catering, communication or the physical environment. The 1800 550 552 helpline is staffed 9am to 5pm (AEDST) Monday to Friday.
Out of hours callers can leave a message, or contact the Commissioner at anytime through the Aged Care Complaints Commissioner website.
In 2014-15, there were 10,924 contacts to the Aged Care Complaints Scheme. 3,725 were assessed as a complaint, 3,812 ‘other’ contacts includes non-compulsory notifications, own motion investigations and compliance referrals. There were also 3,387 out of scope contacts which were not related to an approved provider or an approved provider’s responsibilities under the Aged Care Act.
Country Pensioner Excursion ticket: NSW Public Transport
Seniors Toy Repair Group needs your help
Volunteers are sought to help out on Wednesday mornings (7.30am to midday) at the group's workshed in Ingleside. Volunteers need their own transport and be willing to sort and clean toys that are picked up at different collection points on the Northern Beaches.
Prospective volunteers can email Mary Kitchen to arrange a visit to the workshed. To arrange a donation pickup please call Terry Cook on 0410 597 327 or email him. Find out more about this great community group HERE
Learn Something New: Australia MOOCs And Free Online Courses
Disclaimer: These articles are not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Pittwater Online News or its staff.
Warringah - Pittwater Headquarters Rural Fire Brigade Life Membership
assistance to pay your aged care costs
- in residential or respite care
- getting a home care package.
- you’ve completed a calculation of your cost of care
- you have assets valued less than the current threshold
- you haven’t made gifts over the limits.
Sleep maximises vaccine effectiveness
- choose light, rather than heavy meals in the evening
- keep your bedroom dark, cool and quiet
- avoid bright light in the evening – especially light from phones and devices – and make sure you get enough sunlight in the morning
- exercise during the day
- avoiding cigarettes, caffeine, and alcohol.
WHO Global Report on Ageism right at home in Australia
Viewpoint On Sydney
Aged care respite services bolstered for culturally diverse groups
Phantom of the Opera coming to Opera House: Tickets on Sale in April
Helping seniors stay social
Would you like to improve your health & wellbeing?
Australian Government Dept. of Health: Hearing Devices for Seniors
Media Releases concerning Seniors this week from National Seniors Australia
With around a quarter of a million members, National Seniors is Australia’s largest consumer organisation for the over 50s and fourth largest group of its kind in the world.
NLA Ebooks - Free To Download
Australian Ageing Agenda
Australian Ageing Agenda (AAA) is an independent and authoritative bi-monthly publication for people who work in or around the aged care and retirement sectors in Australia. It provides a broad range of news, education and opinion with an emphasis on knowledge sharing and research translation.
Each issue also contains regular updates on relevant business and financial issues along with a selection of well researched features on crucial systems and operations, clinical care, technology, built environment and other issues relevant to the ‘ageing sector’. AAA leads the way with the industry’s most comprehensive conference details and remains Australia’s number one source of news and information about ageing issues and aged care.
Have a look at their comprehensive website HERE
In 2019 our programs focus on assisting older people aged 65 years and older, we also assist younger people with a disability and their carers. We are funded by the Australian Government Dept. of Health through the Commonwealth Home Support Program (known as CHSP). Pittwater Online News PROFILE
These services may be eligible for government subsidies. Call us on (02) 9913 3244 for a confidential discussion. Alternatively you may call My Aged Care on 1800 200 422 to discuss your needs. To access our services (and all other CHSP provider services) you must be registered with My Aged Care – the portal for all things related to Aged Care Services
We provide services aimed at helping people to stay independently living in their own homes.
Our programs cover:
- Transport – to medical and social appointments
- Shopping – Escorted Shopping, Shop By List, Group Social Shopping
- Visiting – a volunteer visits a client in their own home for social support
- Individual Activities – visit a friend, the library, the beach, local garden, and nursery, go for a coffee & chat, attend community activities etc.
- Social Group Bus Outings – our mini bus and experienced staff coordinate a calendar of bus outings to interesting venues
- CALD (Culturally and Linguistically Diverse) social groups/outings – Chinese, Italian, Korean , Filipino, Serbian
- Home Maintenance Modification Service – provided to individual home owners at reasonable cost. Services provided by trusted tradespeople can include Plumbing, Carpentry, Handyman, Electrical, Modifications (ramps, rails etc.)
Visit our website for more at: www.mwpcommunityaid.com.au and on Facebook: www.facebook.com/mwpcarelimited
The Club is a vibrant organisation hosting up to three bridge sessions a day. We have 37 permanently set tables – that’s 148 players. We host over 30,000 player sessions every year. This includes prominent tournaments and education events attracting players from across the region.
We pride ourselves on the friendliness of the club and our strong community spirit. We support local charities but even more importantly we support community members by providing them with social connection and mental stimulus – irrespective of age and mobility.
Our clubhouse is at Warriewood.
We have a new Beginners Course starting the end of September.
Each 2-hour lesson focuses on learning by playing, with a break for tea and chocolate biscuits mid-way. The course runs for 6 weeks and costs $100, which includes text book and support materials.
After the lessons we offer “Help with Play” sessions to practise what you’ve learned; Mondays 7-9pm; Tuesdays 2.15-4.30; Fridays 9.15-11.30. ($7 for members & $12 for visitors – membership
We also offer more advanced lessons each month so you can continue to improve your game if you want.
If you are keen to learn this great game, please call or email Cath Whiddon (Director of Bridge Ed at PBC): 9979 5752 or email@example.com.
If you already know how to play, take a look at our website to see what’s on offer this month: peninsulabridgeclub.org.au
Peninsula Bridge Club Facebook page: www.facebook.com/peninsulabridgeclub
My Aged Care
Need help on where to go to find the community information and assistance you need?
At Community Connect Northern Beaches, our professional staff and trained volunteers are knowledgeable, friendly and approachable and we will be only too pleased to help you find the service you want. We provide information and support, as well as advocacy and referral to other non profit community services and government agencies.
If we can’t help you we will get you someone who can. If you are newly arrived or do not have an English speaking background we can offer individual advice and support. Or Why not come to Specialist Community Support Workshops: Family Law, Power of Attorney plus Wills and Executors; Domestic Violence Support and Prevention; Positive Community Integration ; Crime Prevention; Or Our Free English Classes.
We also provide information on: Family Services: Child Care, Personal Support & Counselling; Health (Including Mental Health) ; Material and Practical Assistance ; Advocacy to access state and federal MP assistance; Accommodation and Tenancy (help with form filling); Legal and Financial Matters ; Consumer Affairs ; Multicultural Issues; Conservation and the Environment ; Employment and Education; Accessing Community Facilities -You are welcome to call in for: Brochures, booklets and fact sheets on a range of topics; Service Directories e.g. Council Guides and Migrant Directories; Publications e.g. The Senior newspaper and Nova.
Access to our community information data base, internet, email, fax and photocopying.(Please note there is a small charge for photocopying and use of the fax to cover the cost of paper, toner and fax call). We also offer: A Legal Referral Program - Monday 1pm to 2pm at our 30 Fisher Road, Dee Why office. Taxation Assistance for low income earners and pensioners from July to October.
What does it cost?: Our services are free, however we are always grateful for a small donation where possible. The program is supported by NSW Department of Family & Community Services (FACS). CONTACT US: Phone: 02 99317777.
Know Your Bones
COTA – NSW - cotansw.com.au
The Council on the Ageing NSW (COTA NSW) is the peak organisation for people over 50 in our state. We’re an independent, non-partisan, consumer-based non-government organisation. We work with politicians, policy makers, and service providers as well as media representatives to make sure your views are heard and your needs are met. COTA NSW works to empower and engage people over 50. For decades, we’ve shaped the policies and programs that change lives.
Since our beginning in 1956, COTA NSW has introduced policies and programs that make a real difference to peoples’ lives. We have proud record, having created: ■Meals on Wheels, ■Retirement Village Residents Association, ■Australian Seniors Computer Clubs Association, ■Seniors Clubs, ■Seniors Information Service, ■OM:NI – Older Men: New Ideas, ■Grandfriends, ■Grandparents, Relatives and Kinship Care Alliance, ■Medication Management for Older People, and the ■Mature Employment Line
Heartmoves is a low-moderate intensity exercise program. Regular participation in Heartmoves will help to: Better manage weight, blood sugars, blood pressure and cholesterol; Improve fitness, balance, co-ordination and flexibility; Enhance your quality of life and meet other people. Ingrid Davey is a qualified Older Adult Instructor and accredited Heartmoves Leader who will guide you through an exercise program that is fun, safe and modified to suit you. Tuesday 9.30am and Thursday 10.30am at Nelson Heather Centre, 4 Jackson Road Warriewood. The cost per class is $10.00 casual now and $17.00 for two classes. Phone Ingrid to secure your spot on 0405 457 063. www.heartfoundation.org.au
Contact Community Care Northern Beaches HERE
EasyLink (formerly Easy Transport Manly Warringah Pittwater) - medical appointments, shopping trips, mystery tours and Saturday Lunch - this great non-profit organisation offers great ideas and solutions
The Senior Newspaper Online
NLA Ebooks - Free To Download
WIND, BRASS AND PERCUSSION PLAYERS!!!!!
Tech Savvy Seniors
- Northern Beaches Council Library at Glen Street, Mona Vale, Warringah Mall 02 9976 1720
- Northern Beaches Community College Inc at Narrabeen, Brookvale, Mosman (02) 9970 1000 firstname.lastname@example.org