Support for anyone
affected by gambling

  • What people are saying about Gambling Help Online
  • "Quicker, easier, immediate, felt comfortable. Convenient as I have a computer." - Anonymous
  • "I wanted to put an end to my online gambling habit. I felt more comfortable chatting to someone online, rather than on the phone." - Anonymous
  • "I've found this service to be really helpful." - Anonymous

Take a step forward

Interested in chatting to someone?

Help is just a click away.

Free, confidential and available 24/7.

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More about chat counselling

Not sure where to start?

Our self-help modules are a great place to start the process of recovery.

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Peer-to-peer support

You’re not alone

The forum is a great place to chat with people.

Why not join today?

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Assess risk

Why take a self-assessment?

Finding out where you are now can be a great first step towards making a change.

Start self-assessment
More about self-assessment
SMS

Our SMS messages can help keep you on track

This free tool is designed to motivate, inspire and give you tips when you need them.

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Ready to change?

Thinking about change might mean you’re ready to set some goals. Here’s how.

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Gambling calculator

Ever wondered how much you really spend on gambling? Try our gambling calculator.

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Recovery stories

Other people’s experiences can inspire you and show you what is possible!

Read stories

 

How to help?

Practical ways to help someone with a gambling problem.

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When you're ready to take charge, we are ready to listen.

When you're ready to take charge, we are ready to listen

For free and confidential support call 1800 858 858.

Visit Gamble Aware
Feeling the strain of gambling too much?

Feeling the strain of gambling too much?

Find out if gambling is becoming a problem, and acccess 24/7 chat and email support.

Visit Know Your Odds
Minimising gambling harm in venues

Minimising harm in venues

Venue staff are trained to assist individuals who may be experiencing problem gambling issues to minimise gambling harm.

Visit Problem Gambling
Get back to the real game

Get back to the real game

Feel like you can’t watch sport without putting a bet on?

Visit Know Your Odds - sports betting
Gambling too much?

Help is available

For free and confidential support 24/7, call the Gambling Helpline on 1800 858 858.

Visit Gambling Help

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of your gambling?

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