Support for anyone
affected by gambling

  • What people are saying about Gambling Help Online
  • "Quicker, easier, immediate, felt comfortable. Convenient as I have a computer." - Anonymous
  • "I wanted to put an end to my online gambling habit. I felt more comfortable chatting to someone online, rather than on the phone." - Anonymous
  • "I've found this service to be really helpful." - Anonymous

Take a step forward

Interested in chatting to someone?

Help is just a click away.

Free, confidential and available 24/7.

Not sure where to start?

Our self-help modules are a great place to start the process of recovery.

Peer-to-peer support

You’re not alone

The forum is a great place to chat with people.

Why not join today?

Assess risk

Why take a self-assessment?

Finding out where you are now can be a great first step towards making a change.


Our SMS messages can help keep you on track

This free tool is designed to motivate, inspire and give you tips when you need them.

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Ready to change?

Thinking about change might mean you’re ready to set some goals. Here’s how.

Read more

Gambling calculator

Ever wondered how much you really spend on gambling? Try our gambling calculator.

Use calculator

Recovery stories

Other people’s experiences can inspire you and show you what is possible!

Read stories


How to help?

Practical ways to help someone with a gambling problem.

Read more

When you're ready to take charge, we are ready to listen.

When you're ready to take charge, we are ready to listen

For free and confidential support call 1800 858 858.

Feeling the strain of gambling too much?

Feeling the strain of gambling too much?

Find out if gambling is becoming a problem, and acccess 24/7 chat and email support.

Minimising gambling harm in venues

Minimising harm in venues

Venue staff are trained to assist individuals who may be experiencing problem gambling issues to minimise gambling harm.

Get back to the real game

Get back to the real game

Feel like you can’t watch sport without putting a bet on?

Gambling too much?

Help is available

For free and confidential support 24/7, call the Gambling Helpline on 1800 858 858.

What's new

Are you ready to get on top
of your gambling?

Make a change today

Find help near you,
Australia wide

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